philosophy

Thriving with Anxiety? The Upside to Discomfort

Anxiety often gets a bad rep. It is often thought of as an undesirable negative emotion. The faster we...

Mar 9 · 2 min read >

10 Reasons Why You Should Just Do The Thing (How to Get Out of Your Own Way)

Have you ever felt like there are some things you’ve been born on this earth to do? Whether they...

Feb 14 · 12 min read >

What’s in your rearview mirror?

Meditation is amazing. Recently I’ve been trying to cultivate a new habit. The habit in question? Meditation. Why meditation?...

May 21 · 2 min read >