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Make Problem-Solving a Fun Habit

watch as you start figuring out solutions to life’s Problems…one Mole at a time. Let’s face it, life is like a...

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Thriving with Anxiety? The Upside to Discomfort

Anxiety often gets a bad rep. It is often thought of as an undesirable negative emotion. The faster we eliminate it...

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10 Reasons Why You Should Just Do The Thing (How to Get Out of Your Own Way)

Have you ever felt like there are some things you’ve been born on this earth to do? Whether they be hobbies,...

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What’s in your rearview mirror?

Meditation is amazing. Recently I’ve been trying to cultivate a new habit. The habit in question? Meditation. Why meditation?...

May 21 · 2 min read >

Friend or Foe?

It is often said that the internal state of our mind can dictate the way we feel in our...

May 21 · 2 min read >

Resist the Resistance

Resistance. It’s everywhere around us. It lulls us into this false sense of safety before unexpectedly taking us prisoner....

May 20 · 1 min read >

Life is short; Live now

Sometimes I wonder how the stream of consciousness actually works. I mean, stop and consider it. The fact that...

Apr 19 · 48 sec read >